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Psychoeducational Workshops

What we do?

Psychoeducational Workshops creates the space for the delivery of workshops for up to 8 people regarding different social issues such as anger management, self- esteem, anxiety, depression and many more.

The purpose of the workshop is to develop self awareness and creative coping strategies which will be curtailed to suit the needs of the individuals group. The is done  through encouraging psycho-education so that individuals can understand on the surface level why they are experiencing the feelings that they are without diving in deep in to their experiences to maintain emotional regulation. 

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